Online Diet RX

Product Description
The World Health Organization has recently released a report that states the obesity epidemic is caused, in part, by too much sugar in our diets.

But how can you cut down on sugar if you’re addicted to the stuff, without even knowing it?

This book looks at the reasons why you are instinctively drawn to sugar, how you become addicted to this unnatural substance, and how to use the power of your own conscious mind to rise above your cravings.

The author uses information gleaned from studies in neuroscience, evolutionary nutrition and addictions theory to create a step-by-step plan to help you overcome sugar addiction – so you can stay committed to a healthy diet and lose weight.

Weight Loss: How to Keep Your Commitment

Product Description
From the star of TLC’s Big Medicine, the complete guide to weight loss surgery

Today, an estimated forty-four million Americans suffer from obesity. For most, the traditional prescription of “eat less, exercise more” simply doesn’t work. Thankfully, there is another option— a proven path to reclaiming quality of life, to curing diabetes and other weight-related diseases, and to living without the constant emotional and physical struggles that being obese entails.

This option is weight loss surgery. Having performed more than one thousand weight loss surgeries in his career, Dr. Garth Davis—star of the hit TLC series Big Medicine—knows, firsthand, the surgery’s ability to transform lives. In The Expert’s Guide to Weight Loss Surgery, Dr. Davis combines cutting-edge medical advice and compassionate guidance into what promises to be the definitive handbook on the topic.

The book features a user-friendly breakdown of the various types of weight loss surgeries available today (gastric bypass vs. adjustable gastric banding vs. sleeve gastrectomy); a no-nonsense guide to finding the right doctor; and words of wisdom from dozens of patients who have undergone WLS. Most important, because weight loss surgery alters the digestive tract’s size and structure, Dr. Davis lays out a complete diet and exercise plan to help ensure that readers’ success is long term. This book should be required reading for anyone seeking a permanent obesity cure.

The Expert’s Guide to Weight-Loss Surgery: Is it right for me? What happens during surgery? How do I keep the weight off?

I haven’t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I’m usually so active. I’ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has happened to my metabolism?